CrossFit Classes


Group Classes (Monday - Friday)

5am, 6am, 7am, 8am, 9am, 12pm, 230pm, 330pm, 430pm, 530pm, 630pm, 730pm (except Friday)

Group Class - Saturday - 8am, 9am

Open Gym (Monday - Friday)

10am - Noon (and Sunday)
1pm - 230pm

Open Gym - Sunday - 10am - Noon

Pilates Sessions - by appt only

Pilates Hours
6am - Wednesday
8am - Saturday
9am - Monday - Saturday
5pm - Monday - Thursday
6pm - Monday - Thursday
630pm - Friday

Yoga Hours

10:15am - Monday/Wednesday
7:30pm - Monday/Wednesday

HIIT Bootcamp

Consists of a 30min high intensity class! All current members of CFCH, CFS, CFD, and Chino Hills Pilates are free to come!

Monday, Wednesday, and Friday
5:30am, 6:15am(except wednesday), 7am, 4:45pm, 5:30pm, 6:15pm
Saturday Morning - 7am, 7:45am