Add-ons for the $119 and $159 packages
$151 session a week to either Cycle or Pilates
$25 2 sessions a week to either Cycle or Pilates
$40 3 sessions a week to either Cycle or Pilates
CROSSFITConstantly varied functional movements (gymnastics,weightlifting, running, rowing and more) performed at a high
CYCLEUsing a stationary bike with a weighted flywheel, indoor cycle focuses on endurance and strength through high intensity intervals, with little to no impact.
PILATESExercises designed to tone, enhance, and improve core PILATES strength while focusing on flexibility and posture.
BOOT CAMPHigh intensity interval training (HIIT) geared towards leaning out and improving cardiovascular capacity through a variety of workouts.
YOGACultivates health and wellbeing through a series of poses that improve posture, flexibility, breath awareness, relaxation, and concentration.
All Programs

Step 1: Intro

Free. Come see what CrossFit is all about and join us for a free intro WOD. Please email or call to schedule a time to come in.

Step 2: Fundamentals

$150 – covers your first two weeks. It includes 4 one on one sessions and unlimited group sessions during that period. Free if 12 month membership is paid up front.

$25 cancellation charge if under 24 hours.

Fundamentals cover all the movements you will see on a daily basis in the group classes. During these classes we cover the Air Squat, Front Squat, Overhead Squat, Thruster, Kipping Pull-Up, Shoulder Press, Push Press, Push Jerk, Box Jump, Deadlift, Sumo Deadlift High Pull, Clean, Kettlebell Swing, Wall Balls, and many other movements.

Step 3: Memberships

All Memberships are multi-gym Memberships – Good at CrossFit Chino Hills, CrossFit Saga in Ontario, CrossFit Lumberyard in Anaheim and CrossFit Descendants in Chino.



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