Jonny Bravo

Trainer

  1. How did you hear about CrossFit?
    I was introduced to Crossfit in 2009 in the off season of professional baseball by Aaron Garcia. It got me in the best shape and mentally prepared me for my season. I have loved it ever since.
  2. What is your favorite WOD?
    Amanda would have to be on the top of my list because it consist of two of my favorite things to do. Muscle ups and snatches!!
  3. Favorite exercise or lift?
    Muscle ups! Nothing better than feeling like your flying.
  4. What would we find on your iTunes playlist?
    Lots of electronic/house music pumps me up for my workouts and PR days!
  5. What do you like to do besides CrossFit?
    I like to spend time with family and friends. You can find me at the beach paddle boarding or enjoying a nice acai bowl from banzai bowl. I like to do handstands in random places. When I’m not in the gym you can find me at the baseball field scouting for Major League Baseball scouting bureau.

Certifications: CrossFit Level 1, Equinox Academy

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