- How did you hear about CrossFit?
Anthony DeJager, who just opened up a Crossfit gym of his own in Merced, California.
- What is your favorite WOD?
When I’ve done at least half of them I’ll let ya know 🙂
- Favorite exercise or lift?
Handstands….I feel like I’m back in gymnastics again.
- What would we find on your iTunes playlist?
Some good old school rap, and country.
- What do you like to do besides CrossFit?
Spending time with my family, coaching at APU, and relaxing when I can!
Certifications: Crossfit Level 1, CrossFit Level 2, Crossfit Gymnastics, USA Gymnastics Certified, ACE Personal Trainer Certified, NASM Corrective Exercise Certified