Reid Worthington

Barbell Specialist

CrossFit LumberYard

  1. How did you hear about CrossFit?
    My best friend introduced me to it back in 2012. I was afraid at first, but began to love the competitive nature of the sport. Since then it has fueled my desire to improve my weaknesses and gain a better understanding of myself. 
  2. What is your favorite WOD?
    Amanda – 9-7-5 Snatches and Muscle ups!
  3. Favorite exercise or lift?
    Snatch – its fun to throw weight above your head.
  4. What stations would we find on your Pandora?
    Jason Aldean, Jay Z, Anberlin, Taylor Swift and maybe some classic Christina
  5. What do you like to do besides CrossFit?
    I like to eat pizza, play the guitar, watch ESPN, go to church and meal prep in the the kitchen.

Accolades: BS Health Science, Minor in Child Development,  CrossFit Level 1, USAW Level 1 Sports Performance and Weightlifting,  2x SoCal Regional Competitor – 2013, 2014, 2x OCT Competitor – 2013, 2015

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