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Constantly varied functional movements (gymnastics, weightlifting, running, rowing and more) performed at a high intensity.
High intensity interval training (HIIT) geared towards leaning out and improving cardiovascular capacity through a variety of workouts.
Kids HIIT Bootcamps
Geared towards youth ages 5-12 who want to increase their endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy all while having fun!
Using a stationary bike with a weighted flywheel, indoor cycle focuses on endurance and strength through high intensity intervals, with little to no impact.
Maximize your time by combining the best of Cycle and Pilates into a 1 hour session. Guaranteed to increase your core strength and cardiovascular endurance.
Combination of dance and aerobic movements performed to energentic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo.
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CrossFit Chino HillsClass Schedule
Our MembersLove Our Box
Thank you! The team on CrossFit Chino Hills and Chino Hills Pilates has done a great job of pushing me alone. Seeing progress is a wonderful motivator, I truly appreciate what you’ve created there. It is a positive place for the body mind and soul. I couldn’t do a pull up 5 months ago, now I can do a muscle up! Thank you!Tim W.
The impact that CrossFit has had on my life is something that is really easy to explain. It starts with the family feeling of going to a place where you can show your weaknesses and know that the coaches have your back. The encouragement that comes with the dedication of the coaches inspires you to achieve and push far past your goals. When you have that, the confidence in yourself goes through the roof and plays out in your daily life.Sean Irwin
Down from 296 to 240 and still going! Lost 50+ pounds, off all cholesterol medications, perfect blood pressure, completed full marathon within 11 months of beginning CrossFit. Began Paleo diet and feel better. I love my new friends at the gym, I miss them when I can’t go and workout and visit. The environment the trainers have created suites me fine and it is something that is very difficult to put into words. CFCH saved my life. No doubt about it.Don Vacca
This CrossFit is intense. Nothing is better than the feeling of "I can't wait to do it again". There is a great balance of determination and fun. Plenty of space and top of the line equipment. They also have a new addition of Pilates with a great group of ladies. You must come here if you're determined to do whatever your goal is: lose weight, gain muscle, tone up, or just want an intense work out with out the distractions from the usual gyms (which is why I love it!) get in and get out feeling Awesome! And meet great people while you at it. CrossFit is a must.Chantal Amoguis