Trainers

BJ Seeley

Owner / Head Trainer
Coaching 12+ years

Certifications

CrossFit L1
CF L2
CF Gymnastics
CF Mobility
CF Kettlebell
CF Endurance
Alexander Method of SMR
Stages Cycling Ace Instructor


Kate Bell

Head Trainer
Coaching 10 Years

Certifications

CPR/AED
Red Cross Lifeguard Certified
CrossFit Level 1
CrossFit Level 2
CrossFit Endurance
BS Kinesiology
Stages Cycling Certified



Kristen Nessa

Trainer
Coaching 11 years

Certifications

NASM Corrective exercise,
Crossfit Gymnastics,
Crossfit level 1 and 2,
CPR and AED certified




Joanna Diener

Trainer
Coaching 5 years

Certifications

CF Level 1
CPR cert


Kelly Hughes

Trainer
Coaching 6 years

Certifications

Crossfit L1
CPR


Jeff Campbell

Trainer
Coaching 8 years

Certifications

CrossFit Level 1
USAW
CPR


Jake Smith

Trainer
Coaching 2 years

Certifications

CPR/EMT


Erica Parada

Trainer
Coaching 2 years

Certifications

CPR


Mitch Rodriguez

Trainer

Certifications

Coming soon...


Donna Bender

Trainer
Coaching 5 years

Certifications

CF Level 1
CF Level 2
CF Gymnastics


Adam Matthews

Trainer
Coaching 3 years

Certifications

CPR


Emily Sevilla

Trainer
Coaching 2 years

Certifications

CPR
CF Level 1


Jeff Pederson

Trainer
Coaching 4 years

Certifications

CF Level 1
CPR


Peter Bliss

Trainer
Coaching 2 years

Certifications

CPR