CrossFit


Constantly varied functional movements (gymnastics, weightlifting, running, rowing and more) performed at a high intensity.

  • 1 Hour Class
  • Schedule:
    Monday - Friday
    4:45am, 6:00am, 7:15am, 8:30am, 9:45am
    3:00pm, 4:00pm, 5:00pm, 6:00pm, 7:00pm (No 7:00pm Fridays)
    Saturday
    7:45am, 9:00am 
    Sunday
    Open Gym 9-11am