HIIT BootCamp

High intensity interval training (HIIT) geared towards leaning out and improving cardiovascular capacity through a variety of workouts.

  • 45min Class
  • Schedule:
    Monday - Friday
    5:15am, 6:30am, 7:45am, 9:00am, 10:15am
    3:00pm, 4:45pm, 6:00pm, 7:15pm (no 7:15pm Fridays)
    7:45am, 9:00am
  • Trainers:
    Jeff Campbell, Kristen Nessa, Donna Bender, Adam Matthews, Blair Niemcziek, BJ Seeley, Emily Sevilla, Erica Parada, Hayden Wright, Jake Smith, Joanna Diener, Kate Bell, Kelly Hughes, Mitch Rodriguez, Peter Bliss.