High intensity interval training (HIIT) geared towards leaning out and improving cardiovascular capacity through a variety of workouts.
- 45min Class
Monday - Friday
5:15am, 6:00am, 8:30am, 9:15am4:15pm, 5:00pm, 5:45pm, 6:30pm (no 6:30pm Fridays)
Casey Arredondo, Donna Bender, Emily Sevilla, Erica Parada, Jaime Serrano, Jake Smith, Jamie Myers, Jeff Pederson, Joanna Diener, Jodi Boonstra, Kate Bell, Kathleen Lopp, Kelly Hughes, Mitch Rodriguez, Peter Bliss, Rich Pereyra, Sara Sosa.