HIIT BootCamp
High intensity interval training (HIIT) geared towards leaning out and improving cardiovascular capacity through a variety of workouts.
- 45min Class
- Schedule:
Monday - Friday
5:15am, 6:30am, 7:45am, 9:00am, 10:15am
3:00pm, 4:45pm, 6:00pm, 7:15pm (no 7:15pm Fridays)
Saturday7:45am, 9:00am - Trainers:
Jeff Campbell, Kristen Nessa, Donna Bender, Adam Matthews, Blair Niemcziek, BJ Seeley, Emily Sevilla, Erica Parada, Hayden Wright, Jake Smith, Joanna Diener, Kate Bell, Kelly Hughes, Mitch Rodriguez, Peter Bliss.